The NYPT BuffBride Method

Sculpted arms & shoulders, Elegant neck, Flat tummy, Firm Butt & Thighs……Love the spotlight – all eyes on you for your BIG DAY!

Most of our brides start training immediately after choosing their dress. We set goals for each dress fitting and for the wedding day. We will sculpt your body to correct your challenge areas, accentuate your strengths, and illuminate the features of your dress.

The Fitness Experts at NY Personal Training will empower you to build a sexy, confident body that will make you a hit on your wedding day, and a knockout on your honeymoon!

*Results vary depending on personal health profile and adherence to program.

Best Shape of your Life program

The NYPT BuffBride Method:

  • Schedule your BuffBride consultation immediately after choosing your dress
  • Set goals for each dress fitting and for your wedding day
  • Identify & correct your challenge areas
  • Accentuate your strengths
  • Illuminate the features of your dress
  • All BuffBride training packages include your Bridal Nutrition Plan, Monthly Measurements & Body Comp Analysis, & 24/7 access to the NYPT cardio machines

Take the NYPT FirstFitting Challenge:

We challenge you to train 3 times per week for 8 weeks prior to your first fitting.

Upon completion of the FirstFitting Challenge, we’ll reward you with a 10% discount on a training package to take you right up to your Wedding Day.

First Fitting Package Options:

$2,160

24sessions
  • 30 minutes with your NYPT fitness professional and 30 minute cardiovascular challenge per session.

$3,000

24sessions
  • 60 minutes with your NYPT fitness professional per session.

The NYPT ShotgunSolution

Uh Oh! Your big day is rapidly approaching and you need a quick tune up to look your best. Don’t worry….NYPT’s got you covered with 1 – 4 week total immersion programs

First Fitting Package Options:

Standard

$1555monthly
  • Feature 1

BSOL Express – 30′ of High Intensity training with your NYPT Fitness Expert followed by a 30′ cardiovascular challenge

$4,800 paid in full

4xper week
  • Monthly Option: down payment of $2,880 and 3 monthly installments of $960

$3,840 paid in full

3xper week
  • Monthly Option: down payment of $2,160 and 3 monthly installments of $720

$2,720 paid in full

2xper week
  • Monthly Option: down payment of $1,440 and 3 monthly installments of $480