Personal Trainer & NYPT Director: Giacomo Barbieri
Orthopedic Exercise Specialist
Personal Trainer & Orthopedic Exercise Specialist
- University degree in Sport and Exercise Science
- ACSM Certified Personal Trainer
- CrossFit Level 1 Trainer
- ACE Orthopedic Exercise Specialist
Personal Trainer: Hal Miller
Certified Personal Trainer, Pilates Instructor and Extreme Athlete
- A.C.E Certified Personal Trainer
- Certified Pilates Instructor
- Nutritional Counseling, Intuitive Instruction
- National Academy of Sports Medicine NASM-CPT
The ability to achieve maximal physical results is directly linked to your awareness and focus during training. I assume a a non-dogmatic approach to training that is practical, simple and will work for anyone.” -Hal Miller.
Strengthening NYC….One body at a time!
Personal Trainer: David Slaght
Specialist in Boxing for Fitness, Sculpting, and Toning
Lifestyle Coaching For All Skill Levels.
- National Academy of Sports Medicine certified in Personal Training
- NASM Functional Strength and Conditioning Coach
“I want to have fun with my clients. I continually seek out ways to provide fitness routines that are challenging but leave you smiling. ” -David Slaght.
Personal Trainer: Robert DeSena
Functional Strength and Conditioning Coach
Core Strength Specialist
- NPTI, National Personal Training Institute
- Personal Training
- Traditional and Progressive Training Techniques
- Natural Resistance
“Core Strength is Inner Strength. When you train your core properly the rest of your body follows.” -Bob DeSena.
Personal Trainer: Sulaiman Muhammad
Performance Enhancement Specialist
Sulaiman (Suli) prides himself on his ability to craft personal fitness regimens that focus on the spiritual, emotional, and physical components that comprise your quality of life. As a Performance Enhancement Specialist, he places emphasis on three areas of fitness: vitality, performance, and aesthetics. Suli’s clients quickly experience a metamorphosis that leaves them energized, confident, and strong, all in balance with a renewed positive mental and emotional state. When working with Suli you will utilize boxing, functional movement, resistance training, and advanced calisthenics to achieve your most complete physical self.
Personal Trainer: Jamie Groner
Stress & Coping
Coaching Boxing for Fitness
Jamie Groner brings 21 years of combined boxing and personal training experience to NYPT.
Jamie’s boxing inspired workouts develop hand-eye coordination, increase speed and agility, and improve cardio and endurance. In addition to boxing, Jamie uses functional training, resistance exercises, and athletic movements to affect positive change in your strength and core fitness.
You will achieve your fitness goals as a result of Jamie’s well-prepared and high-energy fitness training sessions. A strong believer in the domino effect of positive thinking and action, Jamie teaches his clients that when they positively change their health and physical fitness, they will clear space to move forward in all areas of their lives.
Personal Trainer: Heather Bickham
CSCS, NSCA, SPC, ISCA, FMS
Heather is passionate about the art & science of movement. She utilizes her diverse background in Functional Movement Systems, Kickboxing, and Strength & Conditioning to create customized and goal oriented training programs. Heather’s experience with clients ranging from beginner to weekend warrior to advanced athlete enables her to identify your unique movement patterns and arm you with your personalized toolbox of exercise techniques. While training with Heather you will learn new movement skills and techniques, improve your strength, cardiovascular endurance, and power while still maintaining flexibility and joint health.