One of the NYPT Personal Training Directors will contact you within 24 hours.
 

Buff Bride Wedding Workout

Congratulations – you have taken the first step on your journey toward being the most beautiful, sexy and confident bride to ever walk down the aisle.

Your transformation starts today. Here’s your first NYPT Buff Bride tip:

Diet plays a big role in how you look and feel on your wedding day. So let’s get all natural. Eat foods that were once alive or grew in the ground, and drink at least
8 cups of water per day. Your muscles, skin, and energy level will love you for it.

We are excited to meet you and get started!

-The NYPT Fitness Experts